Our Philosophy
Classes for
Everyone
Yoga Landing is Signal Mountain’s premier boutique yoga and Pilates studio. We offer a variety of heated and non-heated yoga, Pilates and Yoga Sculpt classes, in a welcoming, community-focused environment. Our expert-led classes support strength, balance, and overall wellness.
We meet you exactly where you are — with warmth, intention, and care for your whole self.
Conveniently located on Signal Mountain, Yoga Landing also offers onsite childcare, private yoga sessions, workshops and special events, making it easy to prioritize your health and well-being.
Explore Our Classes"A boutique studio passionate about welcoming all who are inspired to come"
FAQ's
Frequently Asked
Questions
Community classes are the same great classes and instructors but offered at a discounted rate to allow for more members of our community to participate. We have 1-2 community classes per day.
You can book classes right here on our website or you can download the “MindBody” app to book classes right on your phone! Just search for “Yoga Landing Signal Mountain” in the app!
Students can share 5, 10, and 20 class packs. Plus we have a couples membership! However, introductory offers and single memberships are for individuals only.
We offer child care Monday-Friday during our 9:15am and 10:45am classes. We also offer two evening childcare classes on Tuesdays and Thursdays. You can register for childcare on Mindbody.
All non-heated classes are the best place to start for beginners! They include: Mindful Vinyasa, Align + Refine, Restorative, Yin + Meditation, Chair Yoga, Pilates, and Yoga Sculpt. We also suggest Hot Elemental as a student’s first heated class because the postures are slow and there is a lot of instruction!
Heated class temperatures are between 90 and 93 degrees and Hot classes are between 95 and 98 degrees.
No. We have non-heated Vinyasa’s, Yin, Restorative, Pilates, Yoga Sculpt and more! You can find class descriptions here. Classes that are heated will have the words “heated” or “hot” in them.
Absolutely! Our teachers offer a variety of options for every practitioner! If you’d like you can let the teacher know that this is your first class.
You can! With over 30 years of personal use and experience, we proudly sell Manduka mats and Yogi-toes at the studio! These mats are perfect for any class you take at Yoga Landing Signal Mountain.
That’s ok! We have mats available for rent! Your first rental is free, and are $2 after that. Mats are also free for folks who ride their bikes here or carpool!
Find Us
Come Visit Us
Signal Mountain, TN 37377